In cognitive therapy by Elis, arrange the sequence of following after recognising the activating event

A. Discriminating the new emotional/behavioural consequences

B. Recognising the emotional/behavioural consequences of belief

C. Understanding the corresponding beliefs

D. Challenging and counteracting these beliefs

E. Recognising new feelings

Choose the correct answer from the options given below:

1. AB, C, A, E, D
2. BC, B, D, A, E
3. CC, B, A, E, D
4. DB, C, D, A, E

Pick an option to check yourself, or open the answer below.

Show answer & explanation

Correct answer: D. B, C, D, A, E

Explanation

In REBT, after the activating event: recognise the consequences, identify the beliefs, dispute them, discriminate new consequences, then recognise new feelings.