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Unit 1 · Emergence of Psychology Psychology · June 2025 · 28 Jun, Shift 2

Which of the following is/are true about- Patanjali Yoga-Sutra?

A. The practice of 'Asana' (posture) precedes 'Pranayama' (control of breath)

B. Instructions of Yoga-Sutra are not relevant for psychological wellbeing

C. It consists of eight limbs (Astangas)

D. Diligent engagement in Yogic practices can lead to- 'Kaivalya'

E. Yoga-Sutra is based upon ancient 'Nyaya' system

Choose the most appropriate answer from the options given below:

Pick an option to check yourself, or open the answer below.

Show answer & explanation

Correct answer: D. A, C & D only

Explanation

In Patanjali's eight limbs asana precedes pranayama, and practice leads to kaivalya; the system rests on Samkhya, not Nyaya, and is relevant to well-being.

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